A simple healthy salad with a middle eastern influence to help you feel great.
Ingredients 150g of dried Puy lentils handful of fresh mint handful of fresh flat leaf parsley 1 courgette 1 small onion 1 lemon salt and pepper olive oil
Method
1. Cook the lentils in water and boil for 15-20 mins, drain and allow to cool. Finally chop the parsley and mint then combine with the lentils in a bowl.
3. Finally chop the onion, add to the lentil mix with the zest and juice of one lemon. Season with salt and pepper and mix with a liberal amount of olive oil, then serve!